Olivia Solon
Does spending too much time on smartphones damage kids’ development? 
Parents often feel pressure to constantly interact and educate children. Some say the key is moderation between 'me time' and 'we time'.
Parenting
Resources
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Does spending too much time on smartphones damage kids’ development?
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Bambu
Putting Downtime to Work: A Marketing Data Report
According to a report by Bambu, 70% of people use social media at work, while 90% think it negatively impacts their productivity. Embracing time spent on social media can help your companies image.
Focus and productivity![]()
David Greenfield
Tips for Mindful Technology Use
David Greenfield, Ph.D., speaks about virtual addictions and offers tips for mindful technological consumption.
Meditation and mindfulness![]()
Jaco J. Hamman
3 reasons why we are addicted to smartphones
Jaco Hamman, author of Growing Down: Theology and Human Nature in the Virtual Age, argues why smartphones make us feel good. What's missing is the human touch, actually interacting with people.
Focus and productivity![]()
Robbie Gonzalez
The Research Behind Google's New Tools for Digital Well-Being
Google's tools for digital well-being begin with awareness. The next step, taking action, depends on each user.
Meditation and mindfulness![]()
Catherine Price
The Real Cost of Phone Addiction
Our phones, social media and ad-based apps have trained us to be Pavlov's famous dog. Now, it is time to change our relationship with technology.
Digital minimalismFocus and productivityMeditation and mindfulness![]()
Tristan Harris
How Technology is Hijacking Your Mind — from a Magician and Google Design Ethicist
Former Design Ethicist at Google, Tristan Harris explains how human psychology focuses on positives instead of negatives.
Digital minimalismFocus and productivity![]()
Kristen Duke, Adrian Ward, Ayelet Gneezy, Maarten Bos
Having Your Smartphone Nearby Takes a Toll on Your Thinking
University of Chicago study demonstrates individuals who placed their phones in another room had better mental and cognitive power than those who kept their smartphones nearby.
Focus and productivity![]()
Noah Kulwin
I Fundamentally Believe That My Time at Reddit Made the World a Worse Place
Dan McComas, former senior vice-president for product of Reddit, speaks out on the creation of Reddit.
Digital minimalismFocus and productivityDid we miss something?
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James Bridle
Something is wrong on the internet
People who had access to the internet from a young age agree it had a positive influence on their identities. Yet today, they find themselves at odds with giving the same privilege to their children.
ParentingDigital minimalism
