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Director of Adolescent Psychological Development Base in China says: excessive exposure to digital products will harm teenagers' social abilities and delay their cognitive development.
Many effects of lack of sleep, such as feeling grumpy and not working at your best, are well known. But did you know that sleep deprivation can also have profound consequences on physical health?
Adolescents are facing mental health problems around the world, often going untreated. Alarming rates of youth suicide and self-harm have been reported globally.
Neuroscientists believe the internet can reprogram your brain to be less effective. Fortunately, much of that damage is repaired with even a short period of time without access to consumer electronic.
According to YouGov, 53% of UK mobile users feel anxious when their smartphones run our of battery, credit, network coverage or get lost. Teens prefer to loose a pinky finger over a cell phone.
The research builds on a University of Missouri study which found that bring separated from your iPhone can have a real psychological and physiological effect, including impaired thinking.
According to OpenMarket, 83% of millennials open text messages within 90 seconds of receiving them.
According to data from the Pew Research Center, 90% of Americans have a cell phone, while a full 58% of them own smartphones.
A study has found that this widespread mode of communication is changing the way thumbs and the brain talk to one another.
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Sophrology is not only learning to be non-judgemental and to look for positive resources – like being more confident, for example. People who practice a lot of sophrology become more positive.
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