We continuously hand-pick the most valuable resources on technology and how it influences us.
Leave comments and suggest new assets to add to our library.
Several tech companies have picked up on the issue with smarter and smarter phones. Many of society's leaders are turning to dumb phones to focus.
Do you use Facebook as a quick break between exhausting tasks? You aren't alone. For many people, these breaks are turning into anxiety and distraction, making it harder to return to work.
reSTART promotes a "sustainable digital lifestyle" to tech addicts in Washington. Mixing sports with time offline, it's no wonder why people come out as typical Pacific Northwesterners.
The average person does not need eight hours of sleep each night, but rather 35 sleep cycles per week. The Sport Sleep Coach provides six hacks to help you get the rest you need.
If someone doesn't respond to a sad post doesn't mean they don't care. The complex algorithms behind everyone's feed favoring updates with more engagement are selective in what they show.
Most people read user-generated content every day. Compared to reading a book, not nearly as many vital regions of the brain are engaged, including imagination or selective attention.
Once the substance we abuse, has our attention, we are hooked for life. Cured alcoholics never touch alcohol again, but with nomophobia, it isn't so simple.
Nearly 50% of the time, people aren't paying their full attention. No, it isn't because they are daydreaming or doodling.
Since the evolution of smartphones, our brains' cognitive and memory capacities have plummeted. Set and adhere to rules to ensure the most powerful computers on the planet some growth each day.
Send your ideas, articles, books, or people you think should be featured here
As users search for a cure to nomophobia, feature phone sales up by five percent year on year in 2018. On the other hand, smartphone sales show a mere two percent increase.
