We continuously hand-pick the most valuable resources on technology and how it influences us.
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Making healthy and realistic decisions about when and where you really need technology can be tricky but is essential for restoring harmony in your home. Stop Staring at Screens has the answers.
Making time isn't about radically overhauling your lifestyle; it's about making small shifts in your environment to liberate yourself from constant busyness and distraction.
The book uses mindfulness and the science of behavior change to help people change the way they interact with their cell phones.
Eckhart Tolle's clear writing, supportive voice, and enthusiasm make this an excellent manual for anyone who's ever wondered what exactly "living in the now" means.
'Even the smartest mind can't beat the organized mind', a sentence from this book which reminds us about the discipline of keeping things organized around us, from our work to our wardrobe.
An informative collection of research presented in a well structured manner. Great reflections on how technology is influenceing different areas of our lives and what we can do about it.
An engineer's guide to developing mindfulness. The analytical rationale in this book compliments spiritual or intuitive explanations.
A book for anyone who wants to be more conscious of the mechanisms technology solutions use and replace addictive behaviour with good habits. Includes advice on how to adjust your digital environment.
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An interesting book explaining the mechanisms behind addictive design. To build a habit forming product you have to create an effective Hook Cycle.
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