Catherine Price
How to Break Up With Your Phone 
The book uses mindfulness and the science of behavior change to help people change the way they interact with their cell phones.
Digital minimalism
Focus and productivity
Resources
We continuously hand-pick the most valuable resources on technology and how it influences us.
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How to Break Up With Your Phone
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Eckhart Tolle
The Power of Now
Eckhart Tolle's clear writing, supportive voice, and enthusiasm make this an excellent manual for anyone who's ever wondered what exactly "living in the now" means.
Meditation and mindfulness![]()
Daniel J. Levitin
The Organized Mind: Thinking Straight in the Age of Information Overload
'Even the smartest mind can't beat the organized mind', a sentence from this book which reminds us about the discipline of keeping things organized around us, from our work to our wardrobe.
Focus and productivity![]()
Anastasia Dedyukhina
Homo Distractus
An informative collection of research presented in a well structured manner. Great reflections on how technology is influenceing different areas of our lives and what we can do about it.
Digital minimalism![]()
Chade-Meng Tan
Search Inside Yourself
An engineer's guide to developing mindfulness. The analytical rationale in this book compliments spiritual or intuitive explanations.
Meditation and mindfulness![]()
Pete Dunlap
Digital Detangler: A Guide to Mindful Technology Use
A book for anyone who wants to be more conscious of the mechanisms technology solutions use and replace addictive behaviour with good habits. Includes advice on how to adjust your digital environment.
Digital minimalismDid we miss something?
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Nir Eyal
Hooked: How to Build Habit-Forming Products
An interesting book explaining the mechanisms behind addictive design. To build a habit forming product you have to create an effective Hook Cycle.
Focus and productivity
