We continuously hand-pick the most valuable resources on technology and how it influences us.
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Neuroscientist Sara Lazar's amazing brain scans show meditation can actually change the size of key regions of our brain, improving our memory and making us more empathetic and resilient under stress.
It goes into depth on how social media's design is meant to nurture an addiction, manipulate its use in politics, and spread conspiracy theories and aiding groups such as flat-earthers.
On the Smarter Tech podcast, safe tech advocate Nick Pineault and his guests will inspire you to use technology in a way that’s safe, mindful and health-promoting. Episodes release biweekly.
Dopamine detox is a way to reset some of our thinking by removing things that are easy and pleasurable from our day. That way we're forced to be in a state of discomfort for a longer period of time.
Since the invention of radar, cell phone radiation was assumed to be harmless. The latest research ties this kind of radiation to lowered sperm counts, an increased risk of Alzheimer's, and cancer.
A comedic music video that beautifully sums up living in a digital world.
Join these high school scientists to learn about WiFi and EMF radiation in a simple experiment.
Anthony Ongaro created Break the Twitch when he noticed his inclination to buy things online. Things he didn't have time or the money for. He documents helpful hacks to stop you from focusing on life.
Self-proclaimed life-learner, Alex is the founder of the Five Minute Journal. In this video, he explains how the right mindset allows you to succeed in life.
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Emma Chamberlaintries a 24-hour digital-detox. While vlogging, we see she is getting nervous and showing signs of needing to enrich herself. Emma decides to open a book and read.
