bestdressed
A WEEK WITHOUT A PHONE 
Ashley packs her phone away for a week while sharing 5 rules she sets for herself. She spends her time filming her experience and...thinking!
Digital minimalism
Resources
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A WEEK WITHOUT A PHONE
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Hannah Witton
My Week Without A Phone
Hannah Witton, author of Doing It: Let's Talk About Sex..., spends her entire life online. One day as she leaves for vacation, turns her phone off and doesn't use it for over a week on a Greek island.
Digital minimalism![]()
Sky Life
Living In A PHONE-FREE COMMUNITY For A Weekend!
Sky documents doing a weekend-long digital-detox at with 50 other phone-free people in Ojai, California. What was the weekend like for smartphone-addicted Millenials?
Meditation and mindfulness![]()
CNBC
Here are some of the issues facing 5G security
Robert Spalding explains 5G networks. It does not mean faster or better phones, but rather aids in how machines communicate with one another.
Electromagnetic radiation![]()
TaraStiles
10 Minute Calm Yoga Practice with Tara Stiles
A short yoga session with Tara Stiles is meant for relaxation and calming your body.
Meditation and mindfulness![]()
Jason Reitman
Men, Women & Children
A full-length film about the effects of technology on teenagers from their perspective.
Digital minimalism![]()
Quiet Mind Cafe
How Do You Meditate - How Do I Meditate
Quiet Mind Cafe shares his experience with meditation.
Meditation and mindfulness![]()
Meditation Vacation
Guided meditation with binaural beats 432 hz, Astral projection healing for relaxation & deep sleep
A binaural beats (432 hz) guided meditation for relaxation. Binaural beats involves hearing two distinct tones at once.
Meditation and mindfulness![]()
BOLDFISH
Take Back Control
BOLDFISH acts as a buffer between humans and digital addiction, preventing social media sites from running.
Digital minimalismDid we miss something?
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Liza Kindred
Mindful Technology with Liza Kindred
User Defenders is a podcast by Mindful Technology creator, Liza Kindred. A meditation teacher and creator of worn technologies, Liza questions if the tech serves us, or vice versa.
Digital minimalism
