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Mudita Moment i Moment NR
Minimalistyczny design w klasycznym wydaniu.
Cieszymy się, że zegarek Mudita Moment lub Moment NR może towarzyszyć Ci w drodze do spokojnego i zrównoważonego życia.
Poznaj go jeszcze lepiej.
Learn how to get the best from your Moment and Moment NR with this selection of helpful how to guides and the full user manual download.
How to change a strap
Learn how to replace your watch strap
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How to use breathing function
Learn how to use your Mudita Moment and Moment NR breathing function
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How to clean the straps
Learn how to clean your watch strap
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Download PDF manual
The full manual for your Moment and Moment NR
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To remove and fit the straps:
1. Place your watch face down on soft clean surface such as a microfiber cloth or mat. 2. Use a finger to pull and hold back the quick release pin. 3. This will release the side of the telescopic bar closest to the pin. 4. Gently slide the strap out from the watch starting with the side closest tothe pin. 5. To fit the new strap, use a finger to pull and hold back the quick release pin on the new strap. 6. Slide the side of the telescopic bar furthest from the pin into the watch first, making sure if fits snugly into the indentation. 7. Line up the side closest to the pin with the remaining indentation and release the pin. 8. Make sure the strap is fitted correctly before wearing the watch!
If you are not able to slide the strap in or out, let go of the pin and try pulling it back again. Never force the strap into place.
Take a closer look at the dotted pattern on the watch. Each dot symbolizes a 4-second interval. Align your breath with the sweep second hand on the watch, observe its movementas it reaches each dot. Enjoy all the benefits of slow, deep breathing by practicingone of the following exercises. Try to breathe using the lower part of your chest andthrough your nose. It’s important that you inhale and exhale for the same amount oftime to maintain a consistent, gradual flow of air with each breath.
Mindfull breathing:
The easiest and most effective way to relax and reconnect with yourself.
Breathe in for 4 seconds.
Breathe out for 8 seconds.
Repeat this for a maximum of 10 minutes, or until a sense of mental calmness isrestored, or until you feel more relaxed.
Square breathing:
This exercise is most effective in reducing the sudden onset of acute stress. Do it before a stressful event to prepare for it or to calm down shortly after it.
Breathe in for 4 seconds.
Hold the breath for 4 seconds.
Breathe out for 4 seconds.
Keep your lungs clear for 4 seconds.
Repeat for up to 10 cycles or until you feel calmer, relaxed, and composed.
Slow breathing:
This is a slightly more advanced exercise that will become easier if you practice itregularly. It’s an ideal experience for deep relaxation sessions, in the morning or before bedtime.
Breathe in for 4 seconds.
Hold the breath for 4 seconds.
Practice regularly for 10 minutes or until you feel fully relaxed and ready to unwind.
Watch strap
Our straps transcend the ordinary. With a surface that echoes the sophisticated texture of traditional leather, they marry elegance with durability, all without causing harm to a single animal. Vegan straps are a mindful choice for the discerning and conscious individual. Crafted with attention to every detail, they aren't just accessories, but an extension of your personality.
The quick-spring bar movement enables you to change straps with just one-click. There are no tools required to swap straps. It enables you to switch straps whenever needed, so that they match every mood and outfit.
How to take care of your watch strap?
Our straps are water-resistant to splashes which may happen when the watch is worn everyday. However we do not recommend wearing the watch while showering, bathing or swimming. Clean the straps with a clean wet cloth without detergents in cold water. The straps are not machine washable: When the time has come to replace your straps, recycle metal parts and dispose of the straps in a mixed-waste bin. We recommend replacing your strap every six months for hygienic reasons.
Unlock the Watch's Secrets:
Download Your Ultimate Guide
Delve into the art of timekeeping with our in-depth manual. This downloadable guide offers a wealth of information on Mudity watches, from their intricate design to maintenance tips. Ready to deepen your watch knowledge? Choose language of your manual and click 'Download' now.
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