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Digital addictions stop a person from dealing with regular daily activities (work, eating). It is fuelled by other underlying mental health conditions such as anxiety and depression.
It feels as if every second of our lives has to be documented. You can't open social media without being flooded with images of fans at a concert or a couple's extravagant baby sex reveal.
If we feel overwhelmed by ‘stuff’, most of us believe physical clutter is the culprit. But researchers are finding that having too many digital files could be the problem, too.
In 2019, data compiled by market research company, eMarketer, found that consumers devoted more attention to mobile devices than TVs, as the average American's smartphone use continues to increase.
Facebook already has you hooked, but now it wants to keep you engaged with dozens of notifications each day. Here’s how to get a little peace and quiet.
A personal account of the ways in which social media can affect people's personalities, changing our perceptions of other people as well as ourselves.
Professor Jean Twenge, of San Diego State University, correlates data linking teen mental health with technology to answer this provocative question.
Director of Adolescent Psychological Development Base in China says: excessive exposure to digital products will harm teenagers' social abilities and delay their cognitive development.
Many effects of lack of sleep, such as feeling grumpy and not working at your best, are well known. But did you know that sleep deprivation can also have profound consequences on physical health?
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Adolescents are facing mental health problems around the world, often going untreated. Alarming rates of youth suicide and self-harm have been reported globally.
