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An invitation to the Breath Festival in Warsaw

Join Mudita at the Breath Festival in Warsaw this weekend: Jan 21-23

Healthy Body and Mind
Mindful Breathing
Meditation and mindfulness

January 2022 Production Update

We are back on track with production & shipping.

Mudita backstage
Mudita Pure

What is Mindful Eating and Why It Matters

Do you practice the art of presence while you eat?

Healthy Body and Mind
Meditation and mindfulness

Mindful approach to New Year's resolutions

Although mindfulness is indeed rooted in the present moment, it can help us step in to the New Year with more peace & clarity.

Healthy Body and Mind
Meditation and mindfulness

FLOW STATE: Discover the ultimate secret to productivity

What is FLOW state & how can it help you get more things done.

Focus and productivity
Digital minimalism

Q& A with sleep expert, Markus Kamps

Markus Kamps is a health-oriented consultant, sleep expert, and sleep coach.

Mudita Products
Sleep
Healthy Body and Mind

First Shipments of Mudita Pure Dispatched to Backers!

Mudita begins shipments of its much-anticipated, award-winning minimalist feature phone to its early Backers.

Mudita Products
Mudita backstage

How to Create an OFFLINE Bedtime Routine

Human beings are creatures of habit and our brains love patterns & routines.

Healthy Body and Mind
Sleep

Q& A with Dr. Dietrich Hasse, an expert in Sleep Medicine

Dr. Dietrich Hasse, is a medical doctor from Munich and an expert in Sleep Medicine.

Sleep
Healthy Body and Mind
Mudita Products