Check out the Mudita Store for special deals and promotional bundles. Order now!

Blog

Latest stories

No results

How to effectively deal with workplace burnout

“Burnout is what happens when you try to avoid being human for too long.” ~Michael Gungor

Healthy Body and Mind
Mindful Use of Technology
Focus and productivity
Sleep

We’ve reached the end of our crowdfunding journey!

Our Backers & the Mudita Community helped us bring this AWESOME campaign to completion!

Mudita Products
Mudita Pure

The Vibes Festival Experience!

Iga, Mudita Community Member & Winner of the Contest, Shares her Experience at the Vibes Festival

Healthy Body and Mind

The Science-Backed Benefits of Beauty Sleep

Who knew the best natural cosmetic for maintaining a beautiful and healthy complexion is SLEEP!?

Healthy Body and Mind
Sleep

Is a 4-day workweek better for work-life balance?

The world is struggling with workplace burnout. Can a 4-day workweek solve the problem?

Healthy Body and Mind
Focus and productivity

Key ways to balance your mind, body & soul

The link between mind, body and soul is scientific fact, and one thing is for certain: Life is all about balance and it cannot be taken for granted.

Healthy Body and Mind
Mudita Products
Meditation and mindfulness

Meet the Mudita Team at the Life Balance Congress

Are you eager to live life to the fullest and feel satisfaction and fulfillment? Join the Mudita team at the Life Balance Congress.

The Science of Sleep and Productivity

Mounting evidence suggests that a good night's sleep seriously boosts productivity.

Healthy Body and Mind
Focus and productivity
Sleep

Mudita Zaprasza na Festiwal Wibracje!

Festiwal Wibracje – festiwal inny niż wszystkie

Mindful Breathing
Sustainability
Togetherness
Healthy Body and Mind
Meditation and mindfulness