A place where we share our thoughts and stories written by some great authors we collaborate with, together with news from Mudita.

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You Have Permission to be Offline

It can be very easy to give up, log in and sign up. This can happen when we rely too much on what goes on online, we start to forget how to live offline. 

Digital minimalism

30 Offline Hobbies to Try Indoors

When was the last time you spent a few hours not glued to a screen? Yes, including all smartphones, TVs, monitors and computers.

Digital minimalism

Mindfulness, Thanksgiving and Black Friday

Mudita values mindfulness, minimalism and living in the present moment. In doing so, we think that Thanksgiving is one of the most mindful holidays celebrated.

Meditation and mindfulness

The Necessity of Time Unplugged

Learn to unplug from the online world so you can reconnect with the world right here, right now. This blogpost was written by the authors of Minimalism Life.

Digital minimalism

Your Sense of Self and Social Media

You wake up, you unlock your phone and you start your day. Let’s face it, we’ve been there. If you haven’t, consider yourself lucky.

Digital minimalism