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October Mudita Pure Production & Development update

We're back with another exciting update. We're almost at the finish line!

Mudita backstage
Mudita Products

10 Bedroom Plants to Help You Sleep Better

If you are considering adding some greenery to your sleeping environment, let’s take a look at some very common and easy to find bedroom plants.

Healthy Body and Mind
Sleep

Is blue light bad for your eyes?

Do you use your smartphone a lot, and wonder if blue light is indeed bad for your eyes? We answer that question and explain how to reduce blue light exposure.

Healthy Body and Mind
Mudita Products

Why you shouldn't sleep with your phone under the pillow

Are you sleeping with a phone under your pillow? Is that dangerous for your health? Are there other ways to wake up on time?

Healthy Body and Mind
Sleep

Reduce stress levels with controlled breathing

Controlled breathing can help you relax and reduce your stress level. Why is it so effective and how to do it correctly? Read our article to learn more.

Healthy Body and Mind
Mindful Breathing

Deep breathing benefits you should know about

Breathe: inhale, exhale, repeat. It's good for your health. Learn more about the benefits of deep breathing & how it can improve your health & well-being.

Healthy Body and Mind
Mindful Breathing

On the cutting edge of time

The heart of every watch is the movement. With its simple functionality and attention to detail, traditional timepieces are hard to fully replace.

Mudita Products
Sustainability

Mudita Pure August/September Production Update

Here's a new update to let you know where we are in the development of Mudita Pure.

Mudita backstage
Mudita Pure

Nap like a PRO: The Secret of the POWER NAP

Are you a fan of napping? Power naps are increasingly being recognized as an effective method of stimulating both attention and performance.

Sleep
Healthy Body and Mind