Blog

A place where we share our thoughts and stories written by some great authors we collaborate with, together with news from Mudita.

All stories

How I Got My Attention Back

You know the drill, hardwired to email and Slack, always ready to solve whatever comes next, either from within the team or outside of the companies.

Focus and productivity

What Mudita Actually Means

The word 'Mudita' comes from Pali, an ancient Indian language, and doesn’t have a direct translation into English.

Mudita backstage

Healthy Body and Mind in a Digital Era

In order to live happily in a digital era we should learn how to find deeper focus, build authentic relationships and use technology in a responsible way.

Responsible Parenting in the Digital World

A generation of smartphone natives, children often have unrestricted access to the internet, they experience both the countless benefits and the dangers.

Parenting