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Latest stories

The History of Smoking: Become Better Smartphone Users

Rens van der Vorst works as a technophilosopher for Fontys University, he is the author of Appen is het Nieuwe Roken (Smartphones are the New Smoking).

Digital minimalism

How I Got My Attention Back

You know the drill, hardwired to email and Slack, always ready to solve whatever comes next, either from within the team or outside of the companies.

Focus and productivity

4 Skills to Teach Your Child in the Digital Age

It’s hard to predict how the education system and workforce will look in the next ten years. All this uncertainty may be worrisome to a parent.

Parenting

The Lecture: Neuroscience of Digital Distractions

In June, the Mudita team attended an insightful talk by Dr. Anastasia Dedyukhina, dedicated to understanding how the internet is changing our brain.

First Five Steps to Becoming a Digital Minimalist

The idea of digital minimalism is not to reduce how much time you spend online, but rather to focus on what really matters, and ignore all the rest.

Focus and productivity

72 Hours Offline: A Digital Detox Experience

By taking a digital detox and limiting your choices to offline pursuits, you might find yourself engaging in activities you’ve missed.

History Of Our Company - What Mudita Means

Are you interested in finding out where the name of our company comes from? Read the article and find out why we chose the name Mudita!

Mudita backstage

Healthy Body and Mind in a Digital Era

In order to live happily in a digital era we should learn how to find deeper focus, build authentic relationships and use technology in a responsible way.

Focus and productivity

Responsible Parenting in the Digital World

A generation of smartphone natives, children often have unrestricted access to the internet, they experience both the countless benefits and the dangers.

Parenting