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Smartphone Use and its Impact on Your Child’s Health

While there are times smartphone access is appropriate, when your child overuses devices, it can have a significant impact on their wellbeing.

Parenting

Why Didn’t They Reply Yet? Why Do We Ask These Questions?

Julie now lives in San Francisco, her passion for the psychological effects that are associated with technology stems from her battle with depression.

The History of Smoking: Become Better Smartphone Users

Rens van der Vorst works as a technophilosopher for Fontys University, he is the author of Appen is het Nieuwe Roken (Smartphones are the New Smoking).

Digital minimalism

How I Got My Attention Back

You know the drill, hardwired to email and Slack, always ready to solve whatever comes next, either from within the team or outside of the companies.

Focus and productivity

4 Skills to Teach Your Child in the Digital Age

It’s hard to predict how the education system and workforce will look in the next ten years. All this uncertainty may be worrisome to a parent.

Parenting

The Lecture: Neuroscience of Digital Distractions

In June, the Mudita team attended an insightful talk by Dr. Anastasia Dedyukhina, dedicated to understanding how the internet is changing our brain.

First Five Steps to Becoming a Digital Minimalist

The idea of digital minimalism is not to reduce how much time you spend online, but rather to focus on what really matters, and ignore all the rest.

Focus and productivity

72 Hours Offline: A Digital Detox Experience

By taking a digital detox and limiting your choices to offline pursuits, you might find yourself engaging in activities you’ve missed.

History Of Our Company - What Mudita Means

Are you interested in finding out where the name of our company comes from? Read the article and find out why we chose the name Mudita!

Mudita backstage