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First Five Steps to Becoming a Digital Minimalist

The idea of digital minimalism is not to reduce how much time you spend online, but rather to focus on what really matters, and ignore all the rest.

Focus and productivity

72 Hours Offline: A Digital Detox Experience

By taking a digital detox and limiting your choices to offline pursuits, you might find yourself engaging in activities you’ve missed.

History Of Our Company - What Mudita Means

Are you interested in finding out where the name of our company comes from? Read the article and find out why we chose the name Mudita!

Mudita backstage

Healthy Body and Mind in a Digital Era

In order to live happily in a digital era we should learn how to find deeper focus, build authentic relationships and use technology in a responsible way.

Focus and productivity

Responsible Parenting in the Digital World

A generation of smartphone natives, children often have unrestricted access to the internet, they experience both the countless benefits and the dangers.

Parenting

Efficiency Guide: How To Be Satisfied With The Outcome

Being efficient is more of a state of mind and way of living. See how improving your mindset and lifestyle can empower you to be the best.

Focus and productivity

Productivity Guide: How To Stay Focused and Do More

Learn how to raise your concentration levels, be faster avoiding burnouts and save more time within the day on things that are trully important to you.

Focus and productivity

How to stay productive?

Living in a digital we get affected by an overload of information and various distractions. It is essential to learn how concentrate on what really matters.

Focus and productivity

EMF: The Best Social Campaigns

In the campaigns listed, people are made to think about using mobile devices responsibly. Each is presented in an accessible, understandable way.

Electromagnetic radiation