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Latest stories

I went 24 hours without my phone and here’s what happened

Like many other millennial females from Los Angeles, I am very self-aware that I spend too much time on my phone. What happened during my 24 hours without it?

Digital minimalism
Mindful Use of Technology
Healthy Body and Mind

30 Offline Hobbies to Do at Home

When was the last time you weren't glued to the screen? Change it up and try out a new offline hobbies at home.

Digital minimalism
Healthy Body and Mind

Mindfulness, Thanksgiving and Black Friday

Mudita values mindfulness, minimalism and living in the present moment. In doing so, we think that Thanksgiving is one of the most mindful holidays celebrated.

Meditation and mindfulness

The Necessity of Time Unplugged

Learn to unplug from the online world so you can reconnect with the world right here, right now. This blogpost was written by the authors of Minimalism Life.

Digital minimalism

Your Sense of Self: The Impact of Social Media in Our Life

Social media helps us to connect with other people and create our personal brand. Do we use it to determine our self-worth?

Digital minimalism

The Kickstarter campaign of Mudita Pure is finished!

We are happy to inform you that our debut product campaign on Kickstarter was a success, exceeding our initial goal by 262%, thanks to more than 1,000 backers!

Mudita backstage

Where does the price of Mudita Pure come from?

We want to thank all of you that follow and support Mudita. It shows us that our mission is shared by many people all over the world.

Mudita backstage

EMF Conference 2019

Mudita had the opportunity to be part of the first Electromagnetic Fields Conference (EMFC) 2019, which took place in California.

Electromagnetic radiation

Interview: Informed Consent on EMFs

We’re interested in sharing the opinions of EMF (electromagnetic field) experts and would like to introduce you to Martin Novotny.

Electromagnetic radiation