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Blog

A place where we share our thoughts and stories written by some great authors we collaborate with, together with news from Mudita.

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The many health and well-being benefits of daily meditation

Meditation and mindfulness are the way to a life of peace and serenity

Meditation and mindfulness
Healthy Body and Mind

How to lead a more sustainable, eco-friendly lifestyle

Being eco-friendly is a GREAT lifestyle decision. Here are several steps we can all take to reduce our carbon footprint.

Sustainability

The Algorithm Effect: How algorithms influence our decisions

Algorithms. They are everywhere. And they can even go rouge. Whether we are aware of it or not, algorithms have become a ubiquitous part of our everyday lives.

Digital minimalism
Privacy and security
Mudita Pure

Predictive texting: The need for speed

Becoming accustomed to predictive text software may have some, unconsidered, albeit, far-reaching consequences, especially in younger individuals. 

Focus and productivity
Mudita Pure

Does Screen Time Impact Your Happiness?

Perhaps we could be happier if we spent less time staring at our phones and more time interacting with people in real life?

Digital minimalism

New production schedule, and unfortunately - further delay

We are truly sorry to announce that due to the circumstances which we will further cover in this update, we have to postpone the release date of Mudita Pure.

Mudita Pure

Screen Time & Productivity

Life in the digital era can be increasingly disruptive. How to embrace "Do Not Disturb" & say no to distractions.

Focus and productivity

How to begin a digital detox

Imagine a day without technology and take the first step to a more mindful life

Digital minimalism
Healthy Body and Mind

Global Wellness Traditions You MUST TRY

Give yourself a little self-love today and get inspired by these unique self-care practices from around the globe.

Digital minimalism
Healthy Body and Mind