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Discover Why Unplugging is the Best Way to Recharge

Sometimes, when things get to be “too much,” the best way to recharge & unwind is with an offline strategy. Discover the art of disconnection!

Digital minimalism
Focus and productivity
Healthy Body and Mind
Meditation and mindfulness

How hybrid work boosts health and well-being

The shift to hybrid working has shown to have a positive impact on workers’ mental, emotional and even physical health.

Focus and productivity
Healthy Body and Mind

An invitation to the Breath Festival in Warsaw

Join Mudita at the Breath Festival in Warsaw this weekend: Jan 21-23

Healthy Body and Mind
Mindful Breathing
Meditation and mindfulness

January 2022 Production Update

We are back on track with production & shipping.

Mudita backstage
Mudita Pure

What is Mindful Eating and Why It Matters

Do you practice the art of presence while you eat?

Healthy Body and Mind
Meditation and mindfulness

Mindful approach to New Year's resolutions

Although mindfulness is indeed rooted in the present moment, it can help us step in to the New Year with more peace & clarity.

Healthy Body and Mind
Meditation and mindfulness

FLOW STATE: Discover the ultimate secret to productivity

What is FLOW state & how can it help you get more things done.

Focus and productivity
Digital minimalism

Q& A with sleep expert, Markus Kamps

Markus Kamps is a health-oriented consultant, sleep expert, and sleep coach.

Mudita Products
Sleep
Healthy Body and Mind

First Shipments of Mudita Pure Dispatched to Backers!

Mudita begins shipments of its much-anticipated, award-winning minimalist feature phone to its early Backers.

Mudita Products
Mudita backstage