Blog

A place where we share our thoughts and stories written by some great authors we collaborate with, together with news from Mudita.

All stories

Ditch FOMO, Embrace JOMO

In your twenties, FOMO is being afraid of skipping that one party at the dorm or a dinner out with friends, in case it turns out to be a night to remember.

Focus and productivity

30 Offline Hobbies to Try Outdoors

We’ve started spending more time indoors and even when we are outdoors we tend to use our mobiles extensively: we even check them while walking.

Interview: Life Without a Smartphone

You might have noticed that even entrepreneurs and celebrities such as Ed Sheeran and Simon Cowell have started to get rid of their smartphones.

Focus and productivity

How to Create a Peaceful Office Environment

Many people find that office spaces are rather uncomfortable, boring or sterile environments. This leads to stress which can negatively affect us.

Focus and productivity

How Can You Benefit From Meditation?

To experience all of the benefits of meditation one has to invest some time, learn a few simple techniques and practice it as regularly as you can.