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How to Create an OFFLINE Bedtime Routine

Human beings are creatures of habit and our brains love patterns & routines.

Healthy Body and Mind
Sleep

Q& A with Dr. Dietrich Hasse, an expert in Sleep Medicine

Dr. Dietrich Hasse, is a medical doctor from Munich and an expert in Sleep Medicine.

Sleep
Healthy Body and Mind
Mudita Products

MuditaOS goes from Developer Preview to FULLY Open Source

The wait is OVER! Both MuditaOS & Mudita Center code is now FULLY Open Source!

Mudita Pure
Mudita Products

The Science of Meditation & Mindfulness

Is there scientific proof that mindfulness & meditation work? The answer is a resounding YES!

Healthy Body and Mind
Meditation and mindfulness
Mindful Breathing

Final NPI Update: firm mass production & shipping dates

We know you’re all looking forward to receiving your Mudita Pure, so we have some firm mass production & shipping dates to share with you.

Mudita backstage
Mudita Products
Mudita Pure

Mindful Tech Use Makes You Happier, Healthier & Productive

As our use of digital devices increases, it’s important to look at the potential effects of screen time on all areas of our lives.

Mudita Products
Healthy Body and Mind
Focus and productivity

Unconventional (and Slightly Bizarre ) Wellness Trends

If the last year and a half has taught us anything, it’s probably that self-care is extremely important!

Healthy Body and Mind
Meditation and mindfulness

5 reasons to switch to an alarm clock

Find out why switching to an alarm clock may be the secret to a better night's sleep!

Healthy Body and Mind
Sleep

Mudita Harmony & Mudita Bell Design/Development story

In a world of constant connection and ever-present technology, making mindful choices, for better sleep, positively impacts our health and overall well-being.

Mudita Products
Sleep