Blog

A place where we share our thoughts and stories written by some great authors we collaborate with, together with news from Mudita.

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Interview: Alexa Eden

An interview with Alexa Eden, an Urban Wellness Consultant, futurist and digital wellbeing advocate designing strategies to optimize the future of humanity.

Yoga is for Everyone

Yoga is for everyone, it doesn’t discriminate. Your age, gender, socio-economic status, your personality etc. won’t affect your ability to do yoga.

Meditation and mindfulness

Update: Mudita Pure Development Status

The majority of Mudita's operations are now being done remotely. The only team physically present in the office is the engineering team.

Mudita backstage

How to Cultivate Better Eating Habits

When unexpected changes disrupt our lives, it can be difficult to maintain our usual routines, learn how to cultivate better eating habits in times of crisis.

Meditation and mindfulness