Self-Care Habit Tracking
There are a lot of self-care habit tracking techniques out there. We wanted to share a few ideas to inspire you.
Focus and productivity
Blog
A place where we share our thoughts and stories written by some great authors we collaborate with, together with news from Mudita.
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The Science Behind Mindfulness and Meditation
Mindfulness and meditation are valuable practices that can greatly improve your mental health in times of uncertainty, stress and anxiety.
Meditation and mindfulness
The Concept of Slowness and Mudita
As a humane technology company, by providing solutions making users' everyday lives more mindful and slow, we’ve got slowness in our DNA.
Mudita backstage
Update on Mudita Pure development and production calendar
We’ve decided to postpone the shipment of Mudita Pure and plan to start shipping in September/October 2020.
Mudita backstage
Your Journey to Self-Discovery
There are things out there that you might be good at even though you’ve never tried them before, get out there and start your journey to self-discovery.
Focus and productivity
Remote Work: A Sign of Trust
Remote work requires a significant amount of self control and diligence. It’s much easier to get distracted at home or in a café than it is in the office.
Focus and productivity
Self-Care Might Not Be Enough
Sometimes, self-care might not be enough. It can easily become a coping mechanism rather than addressing the root cause of your issues.
Focus and productivity
Digital detox makes you more creative, productive and happy
Ernest Barbaric is an executive coach for extraordinary entrepreneurs. He helps people navigate uncertainty, master their mindset and lead with authenticity.
Digital minimalism
Mental Health Resources
Remember, it’s OK to not be OK. By talking about the problems you’re facing or by seeking help, you’re taking a step in the right direction.
Focus and productivity
