Is 8 hours still the golden rule for sleep?
Eight hours is the recommended average, not a rule. Discover why sleep quality, consistency, and your natural rhythm matter more than hitting a number.
Healthy Body and Mind
Mudita Products
Sleep
Blog
Featured stories
A New Home on the Forum for Rating Community Apps
Mudita Kompakt users can now share and discover sideloaded app reviews in one dedicated Forum space. Find the best Android APKs for your E Ink minimalist phone.
Mudita Kompakt
E Ink Technology
Mindful Use of Technology
Mudita Products
Answer the Call of Spring with Mudita Radiant Automatic
Escape the noise this spring with Mudita Radiant Automatic, a Swiss-made field watch designed for presence and adventures. Keep time without the interruptions.
Automatic Watches
Wellness
Mudita Products
Healthy Body and Mind
How to give your mental health a spring reset & refresh
Refresh your mental health this spring with simple, mindful habits. Learn how to reduce stress, improve sleep, and create space for what truly matters.
E Ink Technology
Mudita Kompakt
Digital minimalism
Mindful Use of Technology
Mudita Radiant Automatic Receives the iF Design Award 2026
An award-winning take on time. Mudita Radiant Automatic earns iF Design Award 2026, combining Swiss precision with intentional design and superb craftsmanship.
Automatic Watches
Mindful Use of Technology
Mudita Products
World Sleep Day is a Reminder that Good Sleep is Essential
Learn why sleep is important, how good sleep supports health and emotional balance, and why protecting sleep matters in today’s always-on world.
E Ink Technology
Sleep
Mindful Use of Technology
Mudita Products
Healthy Body and Mind
Choosing a More Present Relationship With Mudita Kompakt
Explore how constant phone use during couple time quietly erodes intimacy in relationships and how Mudita Kompakt helps couples reconnect with intention.
E Ink Technology
Mudita Kompakt
Togetherness
Starting the New Year with Fewer Distractions, Not More Tech
A gentle January reset. Start the new year with fewer distractions and learn how mindful tech use can support focus, rest, and more meaningful downtime.
E Ink Technology
Mudita Kompakt
Digital minimalism
Mindful Use of Technology
Mudita Products
What to Look for When Choosing a Minimalist Phone
Looking for the best minimalist phone? Learn which features matter most, what to avoid, and how Mudita Kompakt combines simplicity, focus, and mindful design.
E Ink Technology
Mudita Kompakt
Digital minimalism
Mindful Use of Technology
Mudita Radiant Automatic, Now Available in Regular Sale
Mudita Radiant Automatic moves to regular sale with immediate availability. Experience a Swiss Made automatic field watch built for durability & everyday wear.
Automatic Watches
Mudita Products
Minimalism
Introducing 8 Days of Mindful Gifting
Mudita presents 8 Days of Mindful Gifting. One new promotion each day, Dec 5–12 at 12:00 CET. Visit daily for meaningful, intentional gift ideas.
Digital minimalism
Mindful Use of Technology
Mudita Products
New Mudita Kompakt update 1.4.0 released
Discover what’s new in MuditaOS K 1.4.0, including group messaging, music player upgrades, eReader updates, default app selection & systemwide improvements.
E Ink Technology
Mudita Kompakt
Mudita Products
Black Friday and The Luxury of Disconnection
Explore how disconnection has become a modern luxury and how Mudita’s mindful products make calm, presence, and digital balance easier to achieve.
Mudita Kompakt
Mindful Use of Technology
Mudita Products
The Mudita Radiant Automatic Story: Kickstarter Finished
Mudita Radiant Automatic’s Kickstarter campaign has ended with success. Preorders are now open on our website. Discover our mindful Swiss automatic field watch.
Automatic Watches
Mudita Products
Minimalism
Win the Gift of Disconnection in Our Mudita Kompakt Giveaway
Enter the Mudita Kompakt Giveaway for a chance to win two minimalist E ink phones designed for digital detox, calm, privacy, and presence.
E Ink Technology
Mudita Kompakt
Mindful Use of Technology
Mudita Products
Mudita Radiant Automatic Launches on Kickstarter
Discover Mudita Radiant Automatic, a Swiss automatic field watch combining precision, durability, and minimalist design. Now live on Kickstarter.
Minimalism
Mudita Products
Automatic Watches
Mudita Products Achieve Calm Tech Institute Certification
Mudita Kompakt, Harmony 2 & Bell 2 earn Platinum Tier Calm Tech Certification for promoting calm, focus, and better sleep.
Mudita Kompakt
Mindful Use of Technology
Mudita Products
Digital minimalism
Sellita SW200-1 Elaboré is a Movement Built for Adventures
Discover why the Swiss Sellita SW200-1 Elaboré movement makes Mudita Radiant Automatic a durable and reliable field watch built for real-world adventures.
Mudita Products
Minimalism
Automatic Watches
Discover What’s New in Mudita Kompakt OS K 1.3.0
MuditaOS K 1.3.0 adds music playlists, manual network selection, better security, SMS stability & photo preview/ downloading in Mudita Center.
E Ink Technology
Mudita Kompakt
Mudita Products
Mudita backstage
New Mudita Harmony Update: Wake Up Inspired with Custom Quotes
Discover the new Custom Quotes feature in Mudita Harmony & Harmony 2. Personalize your wake-up routine with inspiration that starts your day right.
Sleep
Mudita Products
Healthy Body and Mind
Mudita Radiant: A Swiss Made Field Watch for Every Adventure
Discover Mudita Radiant, a Swiss Made automatic field watch with Sellita movement, 3 sizes, 5 dials, 6 straps, and Super-LumiNova for perfect legibility.
Mudita Products
Minimalism
Why Sleep is the Foundation of Every Good Habit
Quality sleep is the foundation of every good habit. Discover how better rest helps you regain focus, energy, and routine after summer.
Wellness
Sleep
Mindful Use of Technology
Mudita Products
Healthy Body and Mind
MuditaOS K 1.2.0 Is Here: Built Around Your Feedback
A new update is here! MuditaOS K 1.2.0 brings offline navigation, easier sideloading & 150+ improvements to Mudita Kompakt- it's all shaped by your feedback.
Mudita Kompakt
E Ink Technology
Mudita Products
Mudita backstage
The Travel Freedom of Mudita Kompakt
Travel intentionally with Mudita Kompakt, the minimalist E Ink phone for digital detox. Enjoy long battery life, dual SIM, Offline Maps, and zero distractions.
E Ink Technology
Mudita Kompakt
Mindful Use of Technology
Mudita Products
What’s Next for Mudita Kompakt?
Explore upcoming Mudita Kompakt updates, including many bug fixes, navigation, easier sideloading, SMS improvements, and more in the July 2025 software release.
E Ink Technology
Mudita Kompakt
Mudita Products
Mudita backstage
North America version of Kompakt Now Available for Regular Sale
Mudita Kompakt is now available for regular purchase. Both the Global and North American versions are in stock and ready to ship, no pre-orders, no delays.
E Ink Technology
Mudita Kompakt
It’s official! Kompakt is now shipping to North American Backers
The North America Optimized Mudita Kompakt, our minimalist phone designed for mindful living, is now shipping. See what to expect and how to track your order.
E Ink Technology
Mudita Kompakt
Digital minimalism
Mudita Products
News for Our N. American Backers: Kompakt is Shipping Next Week!
Mudita Kompakt is shipping to North America! Get the latest updates on delivery, tariffs address deadlines, and our commitment to our North American Backers.
E Ink Technology
Mudita Kompakt
Mudita backstage
Mudita Products
Mudita Kompakt Global Version Now in Stock at Regular Price
We are marking the end of the pre-order phase for the Global Version of Kompakt. The Mudita Kompakt Global Version now in stock & ready to ship at €439.
E Ink Technology
Mudita Kompakt
Last Chance to Get Mudita Kompakt at Pre-Order Pricing
Last chance to get the Global Optimized version of Mudita Kompakt at pre-order pricing! Secure yours by May 7th, 2025 before the price increases.
E Ink Technology
Mudita Kompakt
Mudita Products
It’s Happening! Mudita Kompakt Has Started Shipping!
It’s happening! Mudita Kompakt has officially started shipping. The first phones are on their way to backers. Get all the exciting details in our latest update.
E Ink Technology
Mudita Kompakt
Mudita Products
Mudita backstage
Is Mudita Kompakt a Dumbphone?
Is Mudita Kompakt a dumbphone? Explore why it’s better described as a minimalist phone built for privacy, focus, and distraction-free living.
E Ink Technology
Mudita Kompakt
Mudita Products
The Wait Is Almost Over: Mudita Kompakt Ships Next Week!
Mudita Kompakt is ready to ship. Last call for pre-order pricing ends April 20. Experience this award-winning minimalist E Ink phone & discover digital balance.
E Ink Technology
Mudita Kompakt
Why Mudita Kompakt is the digital detox we need right now
Mudita Kompakt is a minimalist phone designed for digital detox—no feeds, no tracking, just essential tools to help you reclaim focus, calm, and privacy.
Mudita Kompakt
E Ink Technology
Mindful Use of Technology
Digital minimalism
Mudita Kompakt wins Red Dot Award 2025 in Product Design
Mudita Kompakt wins the Red Dot Award 2025, its second major design honor. Shipping begins soon, with Global and North American versions on the way .
E Ink Technology
Mudita Kompakt
Mudita Products
What is a digital detox?
Discover what a digital detox is, why it matters, and how unplugging can boost sleep, reduce stress, and help you reconnect with what really matters.
Mudita Kompakt
Digital minimalism
Mudita Products
E Ink Technology
Mudita Kompakt is Now Available for Pre-Order on Mudita.com
Pre-order Mudita Kompakt now, on Mudita.com, at 27% off & embrace mindful tech with minimal distractions, privacy-first features & an E Ink display.
Mudita Kompakt
E Ink Technology
Mudita Products
March is Sleep Awareness Month: Time to Reset & Rest
March is Sleep Awareness Month! Learn how sleep impacts health, focus & well-being, and get expert tips to reset your routine for better, healthier rest.
Wellness
Sleep
Mudita Products
Healthy Body and Mind
Mudita Kompakt Wins Prestigious iF Design Award
Mudita Kompakt wins the iF Design Award 2025 for its minimalist, distraction-free design. Explore how this mindful phone redefines digital well-being & privacy.
E Ink Technology
Mudita Kompakt
Mudita Products
Why Mindful Tech Use Is the Key to Creating Moments That Matter
Escape digital distractions & rediscover presence. Learn how mindful tech use can help you connect deeper, reduce stress & fully experience life beyond screens.
Mudita Kompakt
Digital minimalism
Mindful Use of Technology
Togetherness
How Mindful Tech Use Can Set the Tone for 2025
Learn how mindful tech use can enhance your life. Check out our tips for reducing screen time, improving sleep & building meaningful connections in 2025
E Ink Technology
Mudita Kompakt
Digital minimalism
Mindful Use of Technology
Wake Up to a New You & Discover The Power of Sleep in 2025
Wake up to a new you in 2025 with better sleep. Discover tips to improve sleep hygiene, build healthier routines & achieve restful nights with Mudita.
Wellness
Sleep
Mindful Use of Technology
Healthy Body and Mind
What happens when you use your phone in bed?
Using your phone in bed harms sleep and well-being. Learn how to break the habit with mindful tips and Mudita alarm clocks for restful nights
Sleep
Mindful Use of Technology
Meditation and mindfulness
Healthy Body and Mind
Marking a Mudita Bell Milestone To Transform Sleep Hygiene
Our first gen Mudita Bell is officially SOLD OUT. This minimalist device transformed sleep hygiene and inspired a movement toward mindful living.
Wellness
Sleep
Mudita Products
Don’t Miss Out Again: Pre-Order Mudita Kompakt on Indiegogo
Missed Mudita Kompakt on Kickstarter? Here’s Your Second Chance-Get Mudita Kompakt at a low price on Indiegogo
E Ink Technology
Mudita Kompakt
Mudita Products
Mudita Kompakt’s Kickstarter Journey to Success
Mudita Kompakt’s Kickstarter raised €353,751 with 1,078 backers from 34 countries, redefining mindful tech for intentional living.
E Ink Technology
Mudita Kompakt
Mudita backstage
Over 200% Funded And Rising! Kickstarter Loves Mudita Kompakt
Over 200% Funded & Counting! Mudita Kompakt is taking Kickstarter by storm, redefining digital well-being with its minimalist design & privacy-first features.
E Ink Technology
Mudita Kompakt
Mudita Products
Mudita Kompakt on Kickstarter: Here’s Why You Should Back It
Join the mindful tech revolution with Mudita Kompakt, launching today on Kickstarter!
E Ink Technology
Mudita Kompakt
Digital minimalism
Mindful Use of Technology
Get ready to simplify your digital life with Mudita Kompakt
Discover Mudita Kompakt, the minimalist phone designed to reduce screen time, protect your privacy, and support a mindful tech lifestyle.
E Ink Technology
Mudita Kompakt
Digital minimalism
Mindful Use of Technology
Mudita Kompakt Price Reveal
Mudita announces pricing for its new mindful phone, Mudita Kompakt, designed for digital well-being and privacy.
E Ink Technology
Mudita Kompakt
Digital minimalism
Mindful Use of Technology
Mudita Products
The Benefits of Choosing a Minimalist Phone Like Mudita Kompakt
Imagine a world where every buzz, beep, and flash doesn't pull you away from the moments that matter.
Mudita Kompakt
E Ink Technology
Digital minimalism
Mindful Use of Technology
Mudita Products
The E Ink Advantage: How It Beats Other Screens in Real Life
Explore how E Ink technology outshines LCD, LED & OLED screens with better outdoor readability, energy efficiency, and eye comfort in real-world applications.
Mudita Kompakt
Mudita Products
E Ink Technology
Mudita Kompakt & Embracing Mindfulness in the Digital Age
Discover how Mudita Kompakt fosters mindfulness with minimalist design, essential features, and privacy-focused technology for a balanced lifestyle.
Mudita Kompakt
Digital minimalism
Mindful Use of Technology
Stop Mindless Scrolling: Break the Habit & Reclaim Your Time
Mindless scrolling harms productivity & mental health. Reclaim time by setting limits through mindful tech use & tools like Mudita Kompakt for intentional use.
Mudita Kompakt
Focus and productivity
Digital minimalism
Mindful Use of Technology
Mudita Products
How to fall asleep fast?
Unlock the secrets to falling asleep fast and sleeping better! Check out our tips on sleep hygiene, bedtime rituals & creating the perfect sleep environment.
Healthy Body and Mind
Sleep
Wellness
Mastering Time with the Sellita SW-300-1 Automatic Mechanism
The Sellita SW300-1 Swiss automatic mechanism is a popular movement used in various high-end watches. It is known for its reliability and performance.
Mudita Products
Minimalism
Sustainability
Automatic Watches
The Titanium Edge: The Ultimate Material for Premium Watches
Discover why titanium is revolutionizing luxury watchmaking with unparalleled strength, lightweight elegance, and self-healing properties.
Mudita Products
Minimalism
Automatic Watches
The Power of Wellness: 5 Research-Based Reasons of Self-Care
Self-care is a deliberate activity that you do to take care of your mental, physical, and emotional health.
Wellness
Meditation and mindfulness
Mindful Breathing
Healthy Body and Mind
Embrace the Element Automatic of Elegance with Mudita
The heart of every watch is the movement. With its simple functionality and attention to detail, traditional SWISS timepieces are hard to fully replace.
Digital minimalism
Mudita Products
Minimalism
Automatic Watches
Another Mudita Kompakt sneak peek: The RETURN of the Jack
Another exciting sneak peek of Mudita Kompakt! Join us in embracing a simpler, minimalist lifestyle.
Mudita Kompakt
Mindful Use of Technology
Mudita Products
Mudita backstage
Are you ready for another sneak-peek of Mudita Kompakt?
Discover one of Mudita Kompakt's cool feature, promising a blend of mindful tech, simplicity, and function. Stay tuned for more updates!
Digital minimalism
Mudita Products
Mudita Kompakt
Optimizing Sleep: An Exclusive Interview with Mollie Eastman
The art of better sleep with Mollie Eastman & Mudita. Uncover expert insights on optimizing sleep hygiene & embracing Mudita's tech for improved well-being.
Sleep
Wellness
Healthy Body and Mind
First glimpse of Mudita Kompakt
Mudita Kompakt is Mudita's upcoming minimalist phone with an E-Ink touchscreen, designed for simplicity and reducing digital noise.
Focus and productivity
Mindful Use of Technology
Mudita Products
Privacy and security
Mudita Kompakt
E Ink Technology
The Compelling Case for Reinstating the Analog Alarm Clock
Discover the transformative power of Mudita Bell and Mudita Bell 2 alarm clocks in enhancing your sleep hygiene.
Wellness
Sleep
Mudita Products
Healthy Body and Mind
Thoughtful Presents: A Mindful Approach to Gift-Giving
Explore mindful gift-giving with Mudita. Discover how choosing thoughtful, wellness-focused presents can reduce stress, declutter lives, and enhance well-being.
Wellness
Sleep
Mindful Use of Technology
Mudita Products
Healthy Body and Mind
Silent walking as a form of walking meditation
Explore the rejuvenating power of silent walking, a modern twist on ancient walking meditation.
Wellness
Meditation and mindfulness
Healthy Body and Mind
10 FUN & INTERESTING FACTS about sleep
At Mudita, we believe sleep is a fascinating subject, and there's a lot we know—and a lot we don't know—about it.
Sleep
Healthy Body and Mind
Mudita Products
Best podcasts for sleep- Mudita Edition
Enhance your podcast experience with Mudita Harmony. Mudita’s expertly curated list features soothing soundscapes and stories perfect for drifting off.
Sleep
Meditation and mindfulness
Mindful Use of Technology
Healthy Body and Mind
The Benefits of Soothing Sleep Sounds
Discover the benefits of soothing sleep sounds for improving sleep hygiene with our insightful guide.
Wellness
Sleep
Mudita Products
Healthy Body and Mind
Why Cooler Weather is Better for Your Sleep Hygiene
From boosting melatonin production to improving air quality, learn how a cooler environment can enhance your sleep quality.
Wellness
Sleep
Mudita Products
Healthy Body and Mind
Effects of chronic sleep deprivation on health & well-being
How your sleep habits are shaping your life, productivity & relationships and why prioritizing rest is a crucial step towards safeguarding your well-being.
Wellness
Sleep
Focus and productivity
Mindful Use of Technology
Mudita Products
Healthy Body and Mind
5 Simple Sleep Hacks to Adjust to the End of DST in the Fall
Discover 5 effective sleep hacks to seamlessly transition into the end of Daylight Saving Time.
Wellness
Mindful Use of Technology
Sleep
Meditation and mindfulness
Healthy Body and Mind
Embrace the Night: Cultivate Habits for Optimal Sleep Health
Ensure every night is a good night. Unlock the secrets to revitalizing sleep with Mudita's guide to 5 crucial habits for impeccable sleep hygiene.
Wellness
Sleep
Mudita Products
Healthy Body and Mind
Mindful Tech Use: Digital well-being for a balanced life
Discover the art of mindful tech use with actionable tips for digital well-being.
Healthy Body and Mind
Privacy and security
Mindful Use of Technology
Focus and productivity
How to create a cozy sleep environment for Fall/Autumn
Discover the science behind restful sleep and craft a serene autumn sleep haven with expert tips on light control, soothing sounds, cozy bedding, and aromas.
Wellness
Sleep
Mindful Use of Technology
Healthy Body and Mind
Why sleep is crucial for academic success
Unveiling the Role of Rest in Boosting Brain Power and Well-being
Parenting
Sleep
Focus and productivity
Mindful Use of Technology
Healthy Body and Mind
Top Self-Care Rituals to Welcome Autumn 🍂
These self-care rituals can serve as a comforting guide, enriching your journey as you shift from the balmy embrace of summer to the golden allure of autumn.
Wellness
Sleep
Meditation and mindfulness
Mudita Products
Healthy Body and Mind
Kids & Sleep: The importance of Sleep Hygiene in Children
Sleeping is essential for the body to recuperate and get ready for the following day.
Parenting
Sleep
Wellness
Mindful Use of Technology
Healthy Body and Mind
What Color Noise Will Help You Sleep Better At Night?
From white to pink to brown, find out which sound frequency is your ticket to dreamland. Plus learn how Mudita Harmony can be your ultimate sleep companion.
Wellness
Sleep
Healthy Body and Mind
Reasons to Stop Using Your Smartphone as an Alarm Clock
The convenience of using a smartphone as an alarm may be appealing, but are the potential negative impacts on your sleep quality & overall health worth it?
Wellness
Sleep
Electromagnetic radiation
Digital minimalism
Mindful Use of Technology
Healthy Body and Mind
10 Secrets to Deep, Restful, Restorative Sleep
Good sleep is like a song you haven't learned yet. Check out our secrets to keeping a regular schedule, staying calm, and not letting worries take over.
Wellness
Sleep
Mudita Products
Healthy Body and Mind
Mudita Surpassed Kickstarter Goal for Harmony 2 & Bell 2
We are thrilled to announce that our recent Kickstarter campaign for the Harmony 2 and Bell 2 alarm clocks has been a success!
Mudita Products
Mudita backstage
Mudita Launches Kickstarter Campaign for Bell 2 & Harmony 2
With a focus on precision, design, and user experience, these new alarm clocks are set to revolutionize your mornings and elevate your overall well-being.
Mudita Products
Mudita backstage
Sleep
Mudita Moment Automatic Wins Red Dot Award: Product Design 2023
Winning the 2023 Red Dot Award for Product Design is a testament to the innovative and mindful design of the Mudita Moment Automatic watch.
Wellness
Mindful Use of Technology
Mudita Products
Mindful Breathing
Sustainability
Healthy Body and Mind
Rise and Shine: The Benefits of Waking Up with the Sun
Waking up with the sun is important for our circadian rhythms and can improve our overall health, mood, and energy levels.
Wellness
Sleep
Mudita Products
Healthy Body and Mind
Mindful Spring Cleaning: Practices to Declutter Your Mind
Practical mindfulness practices to help declutter and organize your thoughts for a clearer and more focused mind.
Meditation and mindfulness
Healthy Body and Mind
Wellness
Nature's Healing Power: How Spring Can Help You Recharge
Beneath the canopy of trees and the melody of birds, the healing power of nature encompasses us, soothing the soul and restoring balance to the mind and body.
Wellness
Meditation and mindfulness
Mindful Breathing
Healthy Body and Mind
Simple ways to create a mindful morning routine
Creating a mindful morning routine can be a powerful way to start your day with clarity, focus, and calmness.
Wellness
Sleep
Focus and productivity
Digital minimalism
Meditation and mindfulness
Mindful Use of Technology
Mudita Products
Healthy Body and Mind
Is mindful use of technology the next digital revolution?
Mindful tech use is a growing trend, where people are becoming more conscious of how they interact with technology & use it in a way to promote well-being.
Focus and productivity
Digital minimalism
Mindful Use of Technology
Mudita Products
Privacy and security
Mudita Pure
What's behind the loneliness epidemic & how can we fix it
Understanding & overcoming isolation is not only crucial for our mental health, but also for our overall well-being.
Wellness
Digital minimalism
Meditation and mindfulness
Mindful Use of Technology
Togetherness
Healthy Body and Mind
The mindfulness of winter
Winter's stillness serves as a reminder to slow down, to recharge, and to refocus. Embrace the stillness, and let it guide you towards growth and renewal.
Wellness
Sleep
Meditation and mindfulness
Togetherness
Healthy Body and Mind
10 Habits to Master in 2023 to Transform Your Life
Let's make a conscious effort to establish positive habits which will transform our lives and lead us to success and happiness.
Wellness
Sleep
Focus and productivity
Digital minimalism
Meditation and mindfulness
Mindful Use of Technology
Healthy Body and Mind
Your Healthy Sleep Hygiene Checklist ☑
Learn how to improve sleep quality, establish a consistent sleep schedule, and adopt effective sleep hygiene practices with our easy sleep hygiene checklist.
Sleep
Wellness
Mudita Products
Healthy Body and Mind
Why a mindful alarm clock makes the perfect holiday gift
Gifts which are practical and useful make for happy holidays.
Sleep
Mudita Products
Healthy Body and Mind
Simple Self-Care Checklist
Self-care is an important if you want to feel your best. Here's a checklist to help make sure you're getting the most from your self-care routine.
Sleep
Digital minimalism
Meditation and mindfulness
Healthy Body and Mind
What causes insomnia & how to treat it
If you suffer from insomnia, it might help to take a holistic approach to your sleep hygiene in order to experience more restful, uninterrupted night's rest.
Sleep
Meditation and mindfulness
Healthy Body and Mind
Slow down: Finding calm in a busy world
We can always find some time to slow down and find our inner peace.
Sleep
Focus and productivity
Meditation and mindfulness
Mindful Use of Technology
Healthy Body and Mind
How to nurture relationships in the digital age
Technology has become an integral part of how we communicate & relate to one another in the twenty-first century.
Togetherness
Healthy Body and Mind
Mudita Products
6 Ways to Bring Back the Simplicity into Your Life
When you're ready to simplify your life, it opens the door to better health, happiness and peace of mind.
Digital minimalism
Meditation and mindfulness
Mindful Use of Technology
Mindful Breathing
Minimalism
Healthy Body and Mind
Simple Ways To Turn Your Bedroom Into A Sleep Sanctuary
Making small changes has the potential to greatly improve your sleep hygiene, so you can get a better night’s rest.
Sleep
Healthy Body and Mind
My TOP 6 Wellness Non-Negotiables
Our team member shares her wellness non-negotiables and how they help to guide her towards a life of health, happiness and fulfillment.
Mindful Breathing
Healthy Body and Mind
Meditation and mindfulness
Sleep
Simple tips to transition to a back-to-school sleep schedule
Help your child adjust to a back-to-school sleep schedule with tips that reduce screen time and improve rest using Mudita Kompakt and Mudita Harmony.
Sleep
Mudita Products
Healthy Body and Mind
How to effectively deal with workplace burnout
“Burnout is what happens when you try to avoid being human for too long.” ~Michael Gungor
Healthy Body and Mind
Mindful Use of Technology
Focus and productivity
Sleep
We’ve reached the end of our crowdfunding journey!
Our Backers & the Mudita Community helped us bring this AWESOME campaign to completion!
Mudita Products
Mudita Pure
The Science-Backed Benefits of Beauty Sleep
Unlock the secrets of beauty sleep with science-backed insights. Learn how quality sleep rejuvenates your skin, boosts immunity, and slows aging.
Healthy Body and Mind
Sleep
We’ve reached an important milestone!
“One way to keep momentum going is to have constantly greater goals.”– Michael Korda
Mudita Products
Mudita Pure
Mudita backstage
Five Essential Habits to Boost Your Mental Health
To mark Mental Illness Awareness Week, we’re offering five essential tips to boost your mental health.
Mudita Products
Healthy Body and Mind
Meditation and mindfulness
Sleep
May 4th 2022 Shipping & Production Update
Here's the most recent shipping update & a software update roadmap.
Mudita backstage
Mudita Pure
Mudita Products
April 2022 Shipping & Production Update
The April update is HERE! More devices are come along with a MuditaOS & MuditaCenter update.
March 24th 2022 Mudita Pure Shipping & Production Update
More & more devices are coming! This week we already shipped out 144 phones and are preparing to ship out another 288 units.
Mudita Pure March 2022 Production & Shipping Update
Today, we shipped out over 200 devices & in the next couple of days, approximately 150 more Mudita Pure devices will be shipped to our Backers.
Mudita backstage
Mudita Pure
Mudita Products
Thoughts on Using Mudita Pure, from a Gen Z User
Gen Z are true digital natives. Can they manage to take a step back from constant connection & try Mudita Pure?
Healthy Body and Mind
Mudita Products
Mudita Pure
Mudita Pure Shipping Update- More devices are on the way!
In this update, we outline our strategy on how we plan to scale up production & increase the amount of devices which are being shipped out each week.
Mudita backstage
Mudita Products
Mudita Pure
Why Selfless Love Matters
Selfless love creates an instant connection, whether brief or eternal and even the smallest act of kindness can have far-reaching consequences.
Togetherness
Healthy Body and Mind
Mudita Pure February 2022 Shipping Update
Shipping has resumed & new Mudita Pure devices are being shipped every week.
Mudita Products
Mudita backstage
Mudita Pure
Discover Why Unplugging is the Best Way to Recharge
Sometimes, when things get to be “too much,” the best way to recharge & unwind is with an offline strategy. Discover the art of disconnection!
Digital minimalism
Focus and productivity
Healthy Body and Mind
Meditation and mindfulness
An invitation to the Breath Festival in Warsaw
Join Mudita at the Breath Festival in Warsaw this weekend: Jan 21-23
Healthy Body and Mind
Mindful Breathing
Meditation and mindfulness
January 2022 Production Update
We are back on track with production & shipping.
Mudita backstage
Mudita Pure
Mindful approach to New Year's resolutions
Although mindfulness is indeed rooted in the present moment, it can help us step in to the New Year with more peace & clarity.
Healthy Body and Mind
Meditation and mindfulness
FLOW STATE: Discover the ultimate secret to productivity
What is FLOW state & how can it help you get more things done.
Focus and productivity
Digital minimalism
First Shipments of Mudita Pure Dispatched to Backers!
Mudita begins shipments of its much-anticipated, award-winning minimalist feature phone to its early Backers.
Mudita Products
Mudita backstage
MuditaOS goes from Developer Preview to FULLY Open Source
The wait is OVER! Both MuditaOS & Mudita Center code is now FULLY Open Source!
Mudita Pure
Mudita Products
Final NPI Update: firm mass production & shipping dates
We know you’re all looking forward to receiving your Mudita Pure, so we have some firm mass production & shipping dates to share with you.
Mudita backstage
Mudita Products
Mudita Pure
5 reasons to switch to an alarm clock
Find out why switching to an alarm clock may be the secret to a better night's sleep!
Healthy Body and Mind
Sleep
Wellness
Mudita Products
Mudita Harmony & Mudita Bell Design/Development story
In a world of constant connection and ever-present technology, making mindful choices, for better sleep, positively impacts our health and overall well-being.
Mudita Products
Sleep
October Mudita Pure Production & Development update
We're back with another exciting update. We're almost at the finish line!
Mudita backstage
Mudita Products
Why you shouldn't sleep with your phone under the pillow
Are you sleeping with a phone under your pillow? Is that dangerous for your health? Are there other ways to wake up on time?
Healthy Body and Mind
Sleep
Mudita Pure August/September Production Update
Here's a new update to let you know where we are in the development of Mudita Pure.
Mudita backstage
Mudita Pure
July 2021 Mudita Pure Development/Production update
It’s that time again! A new month means more progress and development when it comes to Mudita Pure.
Mudita Pure
Mudita backstage
We’re not that busy, we’re just distracted
We're not as busy as we think we are!
Digital minimalism
Focus and productivity
June 2021 Mudita Pure Production/ Development update
Things are moving forward quite quickly! We’ll do our best to update you on all of our progress.
Mudita backstage
Mudita Pure
Reflections on Minimalism: Expectations vs. Reality
At its core, minimalism isn’t anything complicated. It's a very simple idea. It’s intentional simplicity.
Minimalism
Healthy Body and Mind
Is remote work here to stay?
As the global pandemic shuttered cities, emptied offices and accelerated existing trends in remote work, most of us moved our lives online.
Focus and productivity
Mudita Pure May 2021 development and production update
We know that you are eagerly awaiting the delivery of Mudita Pure, so we would like to share our most recent progress with you.
Mudita backstage
Mudita Pure
How ‘Zoom hoodies' remind me not to judge
Zoom, as well as other video-conferencing software, has helping us stay connected, however, it has also given rise to some peculiar habits.
Focus and productivity
iF Design Award 2021 for Mudita Pure
We're excited to announce that Mudita Pure, our minimalist E Ink phone, has been honored with another prominent award!
Mudita Pure
Mudita backstage
Cell phones without internet access, why should we use them?
Smartphones may be here to stay, but there are plenty of reasons to make the switch to a less-mainstream feature phone or a more mindful phone.
Digital minimalism
Mudita Pure
Mindful Use of Technology
E Ink Technology
Mudita Pure April production & development update
Here’s a summary of the progress we’ve made in the last month and our plans for the upcoming weeks.
Mudita backstage
Mudita Pure
The Algorithm Effect: How algorithms influence our decisions
Algorithms. They are everywhere. And they can even go rouge. Whether we are aware of it or not, algorithms have become a ubiquitous part of our everyday lives.
Digital minimalism
Privacy and security
Mudita Pure
Predictive texting: The need for speed
Becoming accustomed to predictive text software may have some, unconsidered, albeit, far-reaching consequences, especially in younger individuals.
Focus and productivity
Mudita Pure
New production schedule, and unfortunately - further delay
We are truly sorry to announce that due to the circumstances which we will further cover in this update, we have to postpone the release date of Mudita Pure.
Mudita Pure
Everything I know about mindfulness, I learned from my dog
Dogs know: a wandering mind is an unhappy mind. Dogs are undeniably remarkable mindfulness teachers, if we take the time to notice the lessons.
Healthy Body and Mind
Meditation and mindfulness
E Ink and The Eyestrain Debate
The matte screen of an E ink display, like in Mudita Pure, does not trigger visual strain in the same way as staring at an LCD screen does.
Healthy Body and Mind
E Ink Technology
Mudita Kompakt
Mudita Pure Production Update - February
With a lot of activities moving forward in the Mudita Pure production process, we’re here with another update.
Mudita Pure
Mudita backstage
Complexities to Relationships in the Digital Age.
Relationships are complex; whether you choose to live hyper-connected to your digital devices or choose a more basic, unplugged, analog type of life.
Healthy Body and Mind
Our Digital Lives: The Power of Privacy
Consumers are expecting privacy, and if companies fail to provide adequate safeguards, they will find someone who can.
Mudita backstage
Mudita Pure
Privacy and security
E Ink Technology
Mudita Kompakt
The Lure of Geolocation
Convenience always comes at a cost. Every click you make, Every step you take, Someone’s watching you.
Mudita Pure
Privacy and security
Mudita Pure development: Production update
Over the last couple of weeks, our team members have been able to test the Mudita Pure in real life.
Mudita backstage
Mudita Pure
Little cards with huge impact
Mindfulness is a mind exercise, intended not only for people experiencing difficulties coping with stress and negative emotions.
Meditation and mindfulness
Mudita Pure: Production update
We have 60 fully functional Mudita Pure devices in our hands!
Mudita Pure
Mudita backstage
How technology has upended the human experience
Somehow, technology missed the memo that deep down, humans want to be treated as a priority instead of an option.
Healthy Body and Mind
Digital minimalism
Mindful Use of Technology
Mudita Products
Mudita Kompakt
MuditaOS goes Open Source - join the Developer Preview!
We’re happy to announce that we’re open-sourcing MuditaOS - our operating system for Mudita Pure.
Mudita Pure
Mudita Products
Mudita backstage
Mudita Pure: Important update about the production calendar
The latest tests revealed a problem, which we need to fix before starting the mass production. It means that we are forced to revise our production calendar.
Mudita Pure
Mudita backstage
Mudita Pure: Production update & shipping dates
The progress we’ve made in the last weeks allows us to give you the information we’ve been all waiting for: the shipping dates of Mudita Pure.
Mudita backstage
Pebble Gray or Charcoal Black?
As we’re getting ready for the release of the phone, we’ve opened pre-orders of Mudita Pure on our website.
Mudita backstage
Live updates on the Breath initiative
In this blogpost we will be publishing the latest updates about Breath development.
Mudita backstage
Mudita Harmony Update : Finalizing the details
As we have just crossed another milestone in Mudita Harmony development, we are ready to share some sneak peeks with you.
Mudita backstage
Sleep
Mudita Pure with the Iron A'Design Award 2020
Mudita Pure phone has been granted the Iron A' Design Award in Digital and Electronic Devices Design Category.
Mudita backstage
An Introduction to Meditation: Self-Awareness in Hard Times
Introduction to zen meditation with Zen Master Alexander Poraj-Żakiel that will help you regain balance and focus on the present moment.
Meditation and mindfulness
The Concept of Slowness and Mudita
As a humane technology company, by providing solutions making users' everyday lives more mindful and slow, we’ve got slowness in our DNA.
Mudita backstage
The Kickstarter campaign of Mudita Pure is finished!
We are happy to inform you that our debut product campaign on Kickstarter was a success, exceeding our initial goal by 262%, thanks to more than 1,000 backers!
Mudita backstage
Where does the price of Mudita Pure come from?
We want to thank all of you that follow and support Mudita. It shows us that our mission is shared by many people all over the world.
Mudita backstage
Michal, the founder of Mudita, tells his incredible story
Personal experiences of the founder of Mudita had a major impact on the decision of establishing it. We asked Michal to tell his story in a short documentary.
Mudita backstage
Latest stories
Why the World Needs a Mindful Field Watch
Why the world needs a mindful field watch. Discover how Mudita Radiant Automatic offers clarity, durability, and a calmer relationship with time.
Automatic Watches
Mindful Use of Technology
Mudita Products
Minimalism
How Mudita Kompakt Apps Help Reduce Screen Time
Explore how Mudita Kompakt apps reduce screen time through intentional design, offline tools, and distraction-free functionality.
E Ink Technology
Mudita Kompakt
Digital minimalism
Mindful Use of Technology
New Mudita Kompakt update 1.4.0 released
Discover what’s new in MuditaOS K 1.4.0, including group messaging, music player upgrades, eReader updates, default app selection & systemwide improvements.
E Ink Technology
Mudita Kompakt
Mudita Products
Black Friday and The Luxury of Disconnection
Explore how disconnection has become a modern luxury and how Mudita’s mindful products make calm, presence, and digital balance easier to achieve.
Mudita Kompakt
Mindful Use of Technology
Mudita Products
The Mudita Radiant Automatic Story: Kickstarter Finished
Mudita Radiant Automatic’s Kickstarter campaign has ended with success. Preorders are now open on our website. Discover our mindful Swiss automatic field watch.
Automatic Watches
Mudita Products
Minimalism
Win the Gift of Disconnection in Our Mudita Kompakt Giveaway
Enter the Mudita Kompakt Giveaway for a chance to win two minimalist E ink phones designed for digital detox, calm, privacy, and presence.
E Ink Technology
Mudita Kompakt
Mindful Use of Technology
Mudita Products
Why Disconnection Has Become a Modern Luxury
The world we live in demands constant availability. That’s why true offline time has become rare and very valuable.
E Ink Technology
Mudita Kompakt
Digital minimalism
Mindful Use of Technology
Mudita Products
The Story of Radiant Automatic & Designing Time Differently
Read about the story behind Radiant Automatic, a Swiss automatic field watch designed with durability, and mindful craftsmanship. Wear time differently.
Automatic Watches
Minimalism
Mudita Products