Blog

A place where we share our thoughts and stories written by some great authors we collaborate with, together with news from Mudita.

Featured stories

Michal, the founder of Mudita, tells his incredible story

Sep 5, 2019

Personal experiences of the founder of Mudita had a major impact on the decision of establishing it. We asked Michal to tell his story in a short documentary.

Mudita introduces a new website and prepares to crowdfund its first device

Aug 13, 2019

Together with the launch of our new website, we shared with media outlets some new information on our development and our plans for the crowdfunding campaign.

Mudita backstage

Motivations to Unplug and the Role of Public Figures

Mar 1, 2019

The third article in the blog series of our guest writer, Jadelin Pikake Felipe. She writes about her research on college students intentionally unplugging.

Ditch FOMO, Embrace JOMO

Nov 13, 2018

In your twenties, FOMO is being afraid of skipping that one party at the dorm or a dinner out with friends, in case it turns out to be a night to remember.

Focus and productivity

Responsible Parenting in the Digital World

Aug 29, 2018

A generation of smartphone natives, children often have unrestricted access to the internet, they experience both the countless benefits and the dangers.

Parenting

Backstage stories

Aug 13, 2019
Mudita introduces a new website and prepares to crowdfund its first device
Jun 18, 2019
Why did Mudita decide to build a low SAR phone?
Jun 11, 2019
Why Does Mudita Care About Mobile Radiation?
May 31, 2019
Digital Wellness Festival 2019

Nov 29, 2018
How It All Started
Sep 6, 2018
What Mudita Actually Means

All stories

Have You Tried Meditation?

Jun 14, 2019

When you're dealing with issues and you confide in someone, it can be very hard for them to know how to help. Often, this question doesn't help.

Why Does Mudita Care About Mobile Radiation?

Jun 11, 2019

Devices around us produce electromagnetic fields. If we are exposed to EMF radiation in the long term, does it have any impact on human health?

Mudita backstage

5 Ways of Checking the SAR Value of Your Phone

Jun 6, 2019

Five most convenient ways of checking the SAR value of your phone.

What Does the WHO Say About Your Mobile Phone?

Jun 3, 2019

When discussing the subject of mobile radiation, it’s crucial that we base our knowledge on the authority of scientists and well-known associations.

Digital Wellness Festival 2019

May 31, 2019

Mudita had an opportunity to be part of the first Digital Wellness Festival (DWF) 2019 in London, England.

Mudita backstage

Declutter Your Digital Workplace

May 27, 2019

Declutter your digital workplace and take back control of your device. Minimalism is on the rise, both offline and online.

Focus and productivity

WHO Guidelines: Children and Screen Time

Apr 26, 2019

The World Health Organization (WHO) released new guidelines on how much time children under five should spend in front of a screen.

Parenting

Digital Wellness: Teach Your Child Healthy Technology Habits

Apr 11, 2019

Children quickly absorb content and change their habits, they get bored easily and studies show that almost 50% of school-age children use smartphones.

Parenting

The Best EMF Organizations

Apr 11, 2019

Electromagnetic fields and their possible impact on human health is a subject of worldwide discussion, not only among scientists.