🎄HOLIDAY DEAL! Grab a 15% discount with the code:

HOLIDAYS15
!

Blog [EN]

Latest stories

Prioritize Sleep & Maintain Healthy Sleep Habits in 2024

Revitalize your sleep in 2024 with Mudita's innovative approach to sleep hygiene.

Wellness
Sleep
Healthy Body and Mind
Mudita Products

First glimpse of Mudita Kompakt

Mudita Kompakt is Mudita's upcoming minimalist phone with an E-Ink touchscreen, designed for simplicity and reducing digital noise.

Focus and productivity
Mindful Use of Technology
Mudita Products
Privacy and security
Mudita backstage

Have We Lost the Capacity to Relax?

Explore the lost art of relaxation in our fast-paced world. Discover how to balance productivity & leisure, embrace mindful tech use & find peace in stillness.

Mindful Use of Technology
Mudita Products
Healthy Body and Mind

Digital privacy: Data collection in Retail Settings

Let’s explore the complex world of retail data collection, the methods retailers use to gather consumer information, and the implications for personal privacy.

Digital minimalism
Mindful Use of Technology
Privacy and security

Unveiling the Dark Side of Planned Obsolescence

Planned obsolescence: a planned disaster for our planet, where e-waste piles up and Mother Nature pays the price.

Sustainability
Mudita Products

Is Your Phone Affecting Your Mental Health?

Uncover the effects of excessive screen time, including anxiety, depression, & disrupted sleep, while learning strategies for mindful tech use.

Wellness
Digital minimalism
Mindful Use of Technology
Healthy Body and Mind

8 Pillars of Mental Fitness

Discover the 8 pillars of mental fitness. Learn how they can transform your life for a more holistic well-being.

Wellness
Sleep
Meditation and mindfulness
Healthy Body and Mind

Restful January: Tips for Post-Holiday Sleep Disruption

Learn how to embrace healthier sleep routines with Mudita, and reset your sleep schedule for a restful January.

Sleep
Healthy Body and Mind

New Year, New Sleep Habits: Preparing for January

Grounded in Mudita's philosophy of mindful living, our comprehensive guide it offers insightful tips and practical advice to revolutionize your sleep routine.

Wellness
Sleep
Meditation and mindfulness
Healthy Body and Mind