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How To Check SAR Value Of Your Phone - 5 Top Ways

Each phone has a specific absorption rate expressed in SAR value. Find out how to check SAR value on your device & see how it compares to Mudita Pure.

Electromagnetic radiation
Healthy Body and Mind

What Does the WHO Say About Your Mobile Phone?

When discussing the subject of mobile radiation, it’s crucial that we base our knowledge on the authority of scientists and well-known associations.

Digital Wellness Festival 2019

Mudita had an opportunity to be part of the first Digital Wellness Festival (DWF) 2019 in London, England.

Mudita backstage

Declutter Your Digital Workplace

Declutter your digital workplace and take back control of your device. Minimalism is on the rise, both offline and online.

Focus and productivity

WHO Guidelines: Children and Screen Time

The World Health Organization (WHO) released new guidelines on how much time children under five should spend in front of a screen.


Digital Wellness: Teach Your Child Healthy Technology Habits

Children quickly absorb content and change their habits, they get bored easily and studies show that almost 50% of school-age children use smartphones.


The Best EMF Organizations

Electromagnetic fields and their possible impact on human health is a subject of worldwide discussion, not only among scientists.

Interview: Mechanisms to Build Good Habits

An interview with Jacek Siadkowski, founder of Gerere, a Tech for Good agency that specializes in digital products with a high social impact.

Focus and productivity

Motivations to Unplug & the Role of Public Figures & Adults

The third article in the blog series of our guest writer, Jadelin Pikake Felipe. She writes about her research on college students intentionally unplugging.