10 Simple Ways to Develop Good Time Management Skills
Effective time management mostly relies on its optimal use in the consistent pursuit of your goal.
Check out all our mindful products in the Mudita Store. Check now.
Beneath the canopy of trees and the melody of birds, the healing power of nature encompasses us, soothing the soul and restoring balance to the mind and body.
Creating a mindful morning routine can be a powerful way to start your day with clarity, focus, and calmness.
Mindful tech use is a growing trend, where people are becoming more conscious of how they interact with technology & use it in a way to promote well-being.
Understanding & overcoming isolation is not only crucial for our mental health, but also for our overall well-being.
Winter's stillness serves as a reminder to slow down, to recharge, and to refocus. Embrace the stillness, and let it guide you towards growth and renewal.
Let's make a conscious effort to establish positive habits which will transform our lives and lead us to success and happiness.
An easy sleep hygiene checklist can help you fall asleep faster and wake up feeling more refreshed.
What better way to kick off the holidays than with gifts that are both useful and thoughtful?
Gifts which are practical and useful make for happy holidays.
Self-care is an important if you want to feel your best. Here's a checklist to help make sure you're getting the most from your self-care routine.
Digital depression is real. In today’s tech-charged world, it's important to prioritize digital wellness.
If you suffer from insomnia, it might help to take a holistic approach to your sleep hygiene in order to experience more restful, uninterrupted night's rest.
If you struggle to wake up early each morning, check out our simple tips & you, too, can become a morning person!
We can always find some time to slow down and find our inner peace.
Technology has become an integral part of how we communicate & relate to one another in the twenty-first century.
When you're ready to simplify your life, it opens the door to better health, happiness and peace of mind.
Making small changes has the potential to greatly improve your sleep hygiene, so you can get a better night’s rest.
Our team member shares her wellness non-negotiables and how they help to guide her towards a life of health, happiness and fulfillment.
Back-to-school means earlier mornings and earlier bedtimes. Check out our tips for an easy transition.
“Burnout is what happens when you try to avoid being human for too long.” ~Michael Gungor
Our Backers & the Mudita Community helped us bring this AWESOME campaign to completion!
Who knew the best natural cosmetic for maintaining a beautiful and healthy complexion is SLEEP!?
“One way to keep momentum going is to have constantly greater goals.”– Michael Korda
To mark Mental Illness Awareness Week, we’re offering five essential tips to boost your mental health.
Here's the most recent shipping update & a software update roadmap.
The April update is HERE! More devices are come along with a MuditaOS & MuditaCenter update.
More & more devices are coming! This week we already shipped out 144 phones and are preparing to ship out another 288 units.
Today, we shipped out over 200 devices & in the next couple of days, approximately 150 more Mudita Pure devices will be shipped to our Backers.
Gen Z are true digital natives. Can they manage to take a step back from constant connection & try Mudita Pure?
In this update, we outline our strategy on how we plan to scale up production & increase the amount of devices which are being shipped out each week.
Shipping has resumed & new Mudita Pure devices are being shipped every week.
Sometimes, when things get to be “too much,” the best way to recharge & unwind is with an offline strategy. Discover the art of disconnection!
Join Mudita at the Breath Festival in Warsaw this weekend: Jan 21-23
We are back on track with production & shipping.
Although mindfulness is indeed rooted in the present moment, it can help us step in to the New Year with more peace & clarity.
What is FLOW state & how can it help you get more things done.
Mudita begins shipments of its much-anticipated, award-winning minimalist feature phone to its early Backers.
The wait is OVER! Both MuditaOS & Mudita Center code is now FULLY Open Source!
We know you’re all looking forward to receiving your Mudita Pure, so we have some firm mass production & shipping dates to share with you.
Find out why switching to an alarm clock may be the secret to a better night's sleep!
In a world of constant connection and ever-present technology, making mindful choices, for better sleep, positively impacts our health and overall well-being.
We're back with another exciting update. We're almost at the finish line!
Here's a new update to let you know where we are in the development of Mudita Pure.
It’s that time again! A new month means more progress and development when it comes to Mudita Pure.
We're not as busy as we think we are!
Things are moving forward quite quickly! We’ll do our best to update you on all of our progress.
At its core, minimalism isn’t anything complicated. It's a very simple idea. It’s intentional simplicity.
As the global pandemic shuttered cities, emptied offices and accelerated existing trends in remote work, most of us moved our lives online.
We know that you are eagerly awaiting the delivery of Mudita Pure, so we would like to share our most recent progress with you.
Zoom, as well as other video-conferencing software, has helping us stay connected, however, it has also given rise to some peculiar habits.
We're excited to announce that Mudita Pure, our minimalist E Ink phone, has been honored with another prominent award!
Smartphones may be here to stay, but there are plenty of reasons to make the switch to the "less mainstream" feature phone
Here’s a summary of the progress we’ve made in the last month and our plans for the upcoming weeks.
Algorithms. They are everywhere. And they can even go rouge. Whether we are aware of it or not, algorithms have become a ubiquitous part of our everyday lives.
Becoming accustomed to predictive text software may have some, unconsidered, albeit, far-reaching consequences, especially in younger individuals.
We are truly sorry to announce that due to the circumstances which we will further cover in this update, we have to postpone the release date of Mudita Pure.
Dogs know: a wandering mind is an unhappy mind. Dogs are undeniably remarkable mindfulness teachers, if we take the time to notice the lessons.
The matte screen of an E ink display, like in Mudita Pure, does not trigger visual strain in the same way as staring at an LCD screen does.
With a lot of activities moving forward in the Mudita Pure production process, we’re here with another update.
Relationships are complex; whether you choose to live hyper-connected to your digital devices or choose a more basic, unplugged, analog type of life.
Consumers are expecting privacy, and if companies fail to provide adequate safeguards, they will find someone who can.
Over the last couple of weeks, our team members have been able to test the Mudita Pure in real life.
Mindfulness is a mind exercise, intended not only for people experiencing difficulties coping with stress and negative emotions.
We have 60 fully functional Mudita Pure devices in our hands!
We’re happy to announce that we’re open-sourcing MuditaOS - our operating system for Mudita Pure.
The latest tests revealed a problem, which we need to fix before starting the mass production. It means that we are forced to revise our production calendar.
Mudita Pure is among the winners of the German Design Awards 2021 in the "Excellent Product Design - Computer and Communication" category.
The progress we’ve made in the last weeks allows us to give you the information we’ve been all waiting for: the shipping dates of Mudita Pure.
As we’re getting ready for the release of the phone, we’ve opened pre-orders of Mudita Pure on our website.
In this blogpost we will be publishing the latest updates about Breath development.
As we have just crossed another milestone in Mudita Harmony development, we are ready to share some sneak peeks with you.
Mudita Pure phone has been granted the Iron A' Design Award in Digital and Electronic Devices Design Category.
Introduction to zen meditation with Zen Master Alexander Poraj-Żakiel that will help you regain balance and focus on the present moment.
As a humane technology company, by providing solutions making users' everyday lives more mindful and slow, we’ve got slowness in our DNA.
We are happy to inform you that our debut product campaign on Kickstarter was a success, exceeding our initial goal by 262%, thanks to more than 1,000 backers!
We want to thank all of you that follow and support Mudita. It shows us that our mission is shared by many people all over the world.
Personal experiences of the founder of Mudita had a major impact on the decision of establishing it. We asked Michal to tell his story in a short documentary.
Effective time management mostly relies on its optimal use in the consistent pursuit of your goal.
Cell phones and other wireless devices such as laptops or tablets emit electromagnetic fields (EMF).
Swedes affected by EHS are provided full health care and can count on the understanding of both employers and doctors.
Cell towers can negatively affect human health. Is there cell tower radiation safe distance? Find out more about risks of cell tower radiation.
A few years ago, a survey was released which confirmed that there are officially more mobile devices than people in the world.
This is a subjective list of the five most important studies on mobile phone radiation. Each study raises awareness of the potentially harmful effects.
While we are exposed to radiation on a regular basis in our everyday life, it is important to know how we can protect ourselves.
We have asked Gunilla Ladberg not only about her book but also about the living conditions of EHS people in Sweden.
Salford defines the use of mobile phones as ‘the largest biological experiment ever’ and you might be able to guess why.