Check out all our mindful products in the Mudita Store. Check now.

Blog

Latest stories

No results

Don’t Let Your Child Use Wireless Devices Before They’re Two

AAP released recommendations for media use among children stating that infants from 0-2 years old shouldn't experience any screen time at all.

Parenting

How Old Should Your Child Be Before Owning a Smartphone?

Before you give your child a smartphone, consider all of the pros and cons. If a child gets an electronic device too soon, it may cause some issues.

Parenting

5 Myths About Radiation You Should Stop Believing

The topic of electromagnetic radiation, including its impact on human health and the environment is surrounded by a lot of misunderstanding.

Electromagnetic radiation

5 Ways You Can Lead a More Eco-Friendly Life

With NGOs and scientists ringing alarm bells, becoming more sustainable in our day-to-day lives has now become a true necessity.

Digital minimalism

The Benefits of Teaching your Child to Monotask

Contrary to what we like to believe about multitasking, we aren’t really working on multiple things at once, we’re just quickly switching back and forth.

Parenting

How It All Started

The story of Mudita is really the story of people with a beautiful shared vision, people who believe in something, people who want to make things happen.

Mudita backstage

Technology Non-Use, a Perspective Worth Considering.

Temporary non-users like The Unplugged validates what we can learn from the absence of objects such as our phones, a perspective worth considering.

The Unplugged

Jadelin Pikake Felipe writes about her research on college students intentionally unplugging from cell phones, a minority group she calls The Unplugged.

Why I left Facebook

The irreversible move, to delete my Facebook account instead of just deactivating it, had some consequences for my recent life which I wanted to share.