30 Offline Hobbies to Try Outdoors
We’ve started spending more time indoors and even when we are outdoors we tend to use our mobiles extensively: we even check them while walking.
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A place where we share our thoughts and stories written by some great authors we collaborate with, together with news from Mudita.
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Interview: Life Without a Smartphone
You might have noticed that even entrepreneurs and celebrities such as Ed Sheeran and Simon Cowell have started to get rid of their smartphones.
Focus and productivity
How to Create a Peaceful Office Environment
Many people find that office spaces are rather uncomfortable, boring or sterile environments. This leads to stress which can negatively affect us.
Focus and productivity
How Can You Benefit From Meditation?
To experience all of the benefits of meditation one has to invest some time, learn a few simple techniques and practice it as regularly as you can.
Smartphone Use and its Impact on Your Child’s Health
While there are times smartphone access is appropriate, when your child overuses devices, it can have a significant impact on their wellbeing.
Parenting
Why Didn’t They Reply Yet? Why Do We Ask These Questions?
Julie now lives in San Francisco, her passion for the psychological effects that are associated with technology stems from her battle with depression.
The History of Smoking: Become Better Smartphone Users
Rens van der Vorst works as a technophilosopher for Fontys University, he is the author of Appen is het Nieuwe Roken (Smartphones are the New Smoking).
Digital minimalism
How I Got My Attention Back
You know the drill, hardwired to email and Slack, always ready to solve whatever comes next, either from within the team or outside of the companies.
Focus and productivity
4 Skills to Teach Your Child in the Digital Age
It’s hard to predict how the education system and workforce will look in the next ten years. All this uncertainty may be worrisome to a parent.
Parenting
