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Blog

A place where we share our thoughts and stories written by some great authors we collaborate with, together with news from Mudita.

All stories

Interview: Life Without a Smartphone

You might have noticed that even entrepreneurs and celebrities such as Ed Sheeran and Simon Cowell have started to get rid of their smartphones.

Focus and productivity

How to Create a Peaceful Office Environment

Many people find that office spaces are rather uncomfortable, boring or sterile environments. This leads to stress which can negatively affect us.

Focus and productivity

How Can You Benefit From Meditation?

To experience all of the benefits of meditation one has to invest some time, learn a few simple techniques and practice it as regularly as you can.

How I Got My Attention Back

You know the drill, hardwired to email and Slack, always ready to solve whatever comes next, either from within the team or outside of the companies.

Focus and productivity