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Can technology help us deal with depression and anxiety?

Medito Foundation have built an app for people who want to learn how to be more mindful, or to deepen their meditation practice.

Meditation and mindfulness

Update: Mudita Pure Development Status

The majority of Mudita's operations are now being done remotely. The only team physically present in the office is the engineering team.

Mudita backstage

An Introduction to Meditation: Self-Awareness in Hard Times

Introduction to zen meditation with Zen Master Alexander Poraj-Żakiel that will help you regain balance and focus on the present moment.

Meditation and mindfulness

How to Cultivate Better Eating Habits

When unexpected changes disrupt our lives, it can be difficult to maintain our usual routines, learn how to cultivate better eating habits in times of crisis.

Meditation and mindfulness

Everything you need to know about 5G

5G, eventually slated to replace the present-day 3G and LTE/4G cellular telephone networks, promises to speed up the rate of data transfer by 100 times or more.

Electromagnetic radiation

Track Your Healthy Self-Care Habits. Get to Know Them!

There are a lot of self-care habit tracking techniques out there. We wanted to share a few ideas to inspire you.

Focus and productivity

The Science Behind Mindfulness and Meditation

Mindfulness and meditation are valuable practices that can greatly improve your mental health in times of uncertainty, stress and anxiety.

Meditation and mindfulness

The Concept of Slowness and Mudita

As a humane technology company, by providing solutions making users' everyday lives more mindful and slow, we’ve got slowness in our DNA.

Mudita backstage

Update on Mudita Pure development and production calendar

We’ve decided to postpone the shipment of Mudita Pure and plan to start shipping in September/October 2020.

Mudita backstage