Mudita Kompakt coming soon! Find out more

Blog [EN]

Latest stories

Track Your Healthy Self-Care Habits. Get to Know Them!

There are a lot of self-care habit tracking techniques out there. We wanted to share a few ideas to inspire you.

Focus and productivity

The Science Behind Mindfulness and Meditation

Mindfulness and meditation are valuable practices that can greatly improve your mental health in times of uncertainty, stress and anxiety.

Meditation and mindfulness

The Concept of Slowness and Mudita

As a humane technology company, by providing solutions making users' everyday lives more mindful and slow, we’ve got slowness in our DNA.

Mudita backstage

Update on Mudita Pure development and production calendar

We’ve decided to postpone the shipment of Mudita Pure and plan to start shipping in September/October 2020.

Mudita backstage

Get to Know Yourself! Set Off on a Journey of Self-Discovery

There are things out there that you might be good at even though you’ve never tried them before, get out there and start your journey to self-discovery. 

Focus and productivity
Meditation and mindfulness
Mindful Use of Technology

Remote Work: A Sign of Trust

Remote work requires a significant amount of self control and diligence. It’s much easier to get distracted at home or in a café than it is in the office.

Focus and productivity

Self-Care Might Not Be Enough

Sometimes, self-care might not be enough. It can easily become a coping mechanism rather than addressing the root cause of your issues.

Healthy Body and Mind
Meditation and mindfulness
Sleep
Mindful Breathing

Digital detox makes you more creative, productive and happy

Ernest Barbaric is an executive coach for extraordinary entrepreneurs. He helps people navigate uncertainty, master their mindset and lead with authenticity.

Digital minimalism

Mental Health Resources

Remember, it’s OK to not be OK. By talking about the problems you’re facing or by seeking help, you’re taking a step in the right direction.

Focus and productivity