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Blog [EN]

Latest stories

What is Blue Monday & How to Deal with Seasonal Blues

Feeling the winter blues? Discover how to overcome seasonal sadness with mindfulness, better sleep, limited screen time, and meaningful connections.

Wellness
Sleep
Meditation and mindfulness
Healthy Body and Mind

Digital Detox Resolutions: Break the Screen Cycle & Sleep Better

Improve your sleep in 2025 with Mudita & a digital detox. Unplug before bed, create a tech-free routine & enjoy restful nights with simple, mindful habits.

Wellness
Sleep
Meditation and mindfulness
Mindful Use of Technology
Healthy Body and Mind

Wake Up to a New You & Discover The Power of Sleep in 2025

Wake up to a new you in 2025 with better sleep. Discover tips to improve sleep hygiene, build healthier routines & achieve restful nights with Mudita.

Wellness
Sleep
Mindful Use of Technology
Healthy Body and Mind

What happens when you use your phone in bed?

Using your phone in bed harms sleep and well-being. Learn how to break the habit with mindful tips and Mudita alarm clocks for restful nights

Sleep
Mindful Use of Technology
Meditation and mindfulness
Healthy Body and Mind

Marking a Mudita Bell Milestone To Transform Sleep Hygiene

Our first gen Mudita Bell is officially SOLD OUT. This minimalist device transformed sleep hygiene and inspired a movement toward mindful living.

Wellness
Sleep
Mudita Products

How To Reclaim Your Focus in a World Full of Distractions

Struggling to stay focused in a world of distractions? Learn how to reclaim your attention and focus with mindful strategies and tools like Mudita Kompakt.

E Ink Technology
Mudita Kompakt
Focus and productivity
Mindful Use of Technology

What Is Sleepmaxxing? The Trend for Your Best Night’s Sleep

Discover Sleepmaxxing, the viral trend elevating sleep into a self-care ritual. Optimize rest with sleep hygiene, tech-free zones, and mindful alarm clocks.

Wellness
Sleep
Mudita Products
Healthy Body and Mind

Don’t Miss Out Again: Pre-Order Mudita Kompakt on Indiegogo

Missed Mudita Kompakt on Kickstarter? Here’s Your Second Chance-Get Mudita Kompakt at a low price on Indiegogo

E Ink Technology
Mudita Kompakt
Mudita Products

Mudita Kompakt’s Kickstarter Journey to Success

Mudita Kompakt’s Kickstarter raised €353,751 with 1,078 backers from 34 countries, redefining mindful tech for intentional living.

E Ink Technology
Mudita Kompakt
Mudita backstage